JBY
Jen Batson Yoga
Yoga, Stretch & Wellness Therapy Provider
Simple Practices, Lasting Wellness
About
Jennifer Batson is a movement and energy, practitioner and the creator of A-mazeBalls® fascia therapy tools and the 4D Reset™ method—an integrative approach to wellness that works through Body, Breath, Mind, and Energy.
A Yoga Therapy practitioner, Reiki Master, and Eden Energy Medicine provider, Jen has spent years exploring how movement, breath, meditation, sound, and subtle energy can work together to help us shift how we feel.
Rather than approaching these as separate modalities, Jen weaves them together to meet each person where they are. Her sessions, classes, workshops, and retreats may incorporate therapeutic movement,
A-mazeBalls® fascia release, assisted stretching, breathwork, meditation, Reiki, energy medicine, and sound.
At the heart of Jen’s work is a simple idea: when we give the body and nervous system different ways to find balance, we create more options for how we move, respond, and feel—helping us become more grounded, connected, and at home in ourselves.
"Healing happens when we remember the body is not separate from the mind, but a partner in our wholeness."
Jen Bolt Batson
Meet your new Favorite Wellness Tool:
A-MazeBalls
The A-mazeBall™ Fascia Set includes:
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Firm Ball — deep fascia pressure + targeted unwinding
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Double Ball — spinal mobility + nervous system calming
Thoughtfully designed to help your body unwind with intelligence and ease, A-mazeBalls meet you where you are and open pathways to where you want to be.
Use them for:
• back & spine release
• neck tension
• hips, glutes, and low back
• rib & breath mechanics
• grounding & downregulation
Your body knows what it needs.
A-mazeBalls help you listen.
Health is a state of body.
Wellness is a state of being.
J. Stanford
TESTIMONIALS
"Your sculpt and tone class is the only one I can confidently and safely participate in. I don't feel "overwhelmed" at the start and I know what I can do to move forward or remain where I can sustain the work."
Debbie F.
"Thank you for today’s Yin Restorative class. I soooo needed it. I didn’t feel like doing anything. But then I made myself take your class and it made me feel much better.
Barbara M.
Important
Information:
Please be sure to make any schedule changes at least 8 hours in advance. Late cancellations will have a session deducted from your package.
I will be implementing an industry standard 90 day expiration for all packages beginning 1/1/25 so any and all unused cards (whether purchased in 2024) will have an expiration date of 3/30/25.
As a reminder you can always change your appt. or book your next visit
