Jennifer has been an active yoga instructor for over 10 years teaching vinyasa yoga, yin & restorative yoga as well as meditation.
She is also certified in hot yoga and Pilates and teaches barre and sculpt & tone classes which offer a well balanced full body workout.
Currently Jennifer is a flexologist at StretchLab in Livingston, NJ.
She also is in training to become a certified Yoga Therapist and is on track to complete her training in 2022.
Health is a state of body.
Wellness is a state of being.
"Your sculpt and tone class is the only one I can confidently and safely participate in. I don't feel "overwhelmed" at the start and I know what I can do to move forward or remain where I can sustain the work."
"Thank you for today’s Yin Restorative class. I soooo needed it. I didn’t feel like doing anything. But then I made myself take your class and it made me feel much better.